We offer both Mat Pilates and Reformer Pilates, tailored to strengthen, lengthen, and support your body.

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Reformer sessions are taught in intimate groups of up to 6 participants, ensuring each person receives personal attention while enjoying the motivation of training together. Mat Pilates further builds core strength, stability, and flexibility — the foundation for both everyday wellness and improved dance performance.

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All classes are part of our Dance Card system, giving you full access not only to Pilates but also to every class on our adult timetable — including Ballet, Stretch, Contemporary, and Chinese Dance. This flexibility makes our program a truly cost-effective and holistic way to train, move, and grow.

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 If you are interested in 1:1 or 1:2 semi-private sessions, please contact us directly.

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